When are you going to start? I know you’ve been thinking about it, possibly planning, researching, following blogs and posts.
When you are going to start?
When you’re less busy?
When you find someone to do it with you?
When you’ve lost some weight first?
When you have some more money?
When you change jobs?
When you’re a bit fitter?
After the (insert event) is over?
Most of us wait till the perfect time to get started on new things.
Especially those things that we’ve never done before, or that we perceive will be painful or difficult.
Its perfectly normal to think everything has to be in alignment before you can start a new project. But you know what? This gets you absolutely nowhere.
You’ll get nothing if you don’t take action and start something.
I’m here to tell you that there will never be that ‘perfect time’
Of all the moments in your life – millions of them – they could all be the perfect time to start. Yes, every one of them.
Because starting doesn’t have to mean that every single thing has to change.
You can still have lots of the things you have now, even if you change some things
“Really? You mean life as I know it now won’t end if I decide to do something about my health or body fat?”
Just because you take some actions to improve, doesn’t mean everything has to change.
You have to stop thinking in black and white.
All you have to do is start
Take some action.
Stop reading about it, thinking about it, researching it and actually get started
Contact that coach
Clean out the kitchen
Choose a healthy meal TODAY, yep, the very next meal you eat
Go for a walk, go to the gym, dust of the equipment in the spare room and USE IT
Starting means just that – GET STARTED
Take some action today. And them tomorrow, do it again. Take more action.
Stop thinking about what you’re going to do and get started on some part of it.
You don’t have to change everything at once.
Maybe you’ll just start an exercise program
Maybe you’ll start eating a better breakfast
Maybe you’ll cut back on your alcohol consumption
Maybe you’ll stop snacking on the couch or in the car
Maybe you’ll start replacing your drinks with water
Just Start Take Action Make it Happen
It if feels hard, keep going.
Its normal to resist change, for it to feel difficult but you just have to keep moving in the right direction.
Any action in the right direction is making it happen.
Stop thinking black and white
Everything doesn’t have to change for you to make improvements
Expect some resistance, but keep moving
Take some action every day, anything
Get support if you need to, but don’t wait for it. Keep moving anyway
To find out how to get started with me ‘having your back’ complete your details below. I will send through some free and no-obligation information on how my programs can get you on the road to success.