DITCH THE JUNK

in just 14 days with my latest results based challenge

The Ditch The Junk challenge starts 7th January 2019

Registrations close on 3rd January

This simple and short challenge will kickstart (or restart) your health and fitness goals by showing you how easy it is to eat whole foods and to stop eating so much junk.

+  You’ll look better and feel better within days

+  Jumpstart fat loss – even if you’ve plateaued or pigged out over Christmas and New Year

+  Notice clearer skin, better sleep and more energy

+ Lose cm’s and get rid of that bloated look

WHAT DO YOU GET?

• A menu to follow –

• so you know what to eat and when and importantly, why so you can continue after the 2 weeks is over.  This menu puts the nuts and bolts of healthy eating into actual food – exactly what to eat at each meal or snack.  During the second week, I will help YOU to put together a DTJ healthy menu so that you know what to do moving forward beyond the 2 week program

• All the recipes –

• every recipe is easy to make and is delicious.  You, your partner, your kids or your housemates will love the food.  There are many more recipes than you need for the 7 days – in fact there are about 30 of them

• Lists of foods as well as additives to avoid and why –

• knowing what to eat and what NOT to eat every day is key. While most foods are not off-bounds forever, some should be avoided as much as possible if you want great results. And there are particular ingredients you should avoid if you can when you do have treat foods on occasion

• Support from myself and the rest of the Ditch The Junk Community through a Pop Up Facebook group –

• PLEASE NOTE THAT THIS CHALLENGE IS RUN THROUGH A PRIVATE GROUP ON FACEBOOK.
• Without Facebook, you won’t be able to access the program 🙁

There are 2 steps to take part in the 14 Day Ditch the Junk challenge

1/ complete your details below on or before 3rd January

2/ when you’re taken to the next page, make payment via Paypal or credit card.  Registration is just $29 and must be paid on or before 4th January

Once I receive your information AND your payment I will send you details of the Ditch The Junk Challenge.

PLEASE MAKE SURE YOU CHECK YOUR EMAILS AFTER REGISTERING

Ditch the Junk has closed at this time.

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