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Healthy Holidays Pack

It’s traditional to wait till the New Year to start or restart your campaign to get healthier, fitter and/or thinner.

Because there are lots of celebrations coming up (maybe a few less this year) with work break ups, family catch ups, end of year parties and of course Christmas and New Year themselves, it’s so easy to say “I’ll wait till all that’s over”🎅

You may also have holidays planned and think that waiting till after that is also the best option – I mean, how will you continue to exercise and eat healthy food when you’re not at home??

I challenge all that and challenge YOU to begin your program now.

Our Healthy Holidays Pack will have you covered so that by the time the end of January rolls around and kids are going back to school, you are well on your way to achieving your goals – without having to suffer to make it happen.

What do you get and how will it help you?

ASSESSMENT BEFORE YOU START AND AT THE END

There’s no pass or fail with an assessment. We simply measure where you’re at now, so we can measure progress and change your program accordingly as we go. I will measure your weight and girth measurements as well as your lean and fat mass, hydration status and give you a report that details what risk level you are at for common conditions such as heart disease, diabetes and stroke. You will not have to do a workout at your assessment.

HELP WITH CHANGING LIFESTYLE AND NUTRITION (WITHOUT DIETING)

Especially at this time of year, changing the little things you do each day will be the easiest way to stick with a new program AND keep getting results.

Taking care of your sleep quality (late night parties anyone??), how you are keeping hydrated (especially if you’re having a few Xmas drinks) and knowing which supplements (if any) you need to take are all included in the program.

HEALTHY AND EASY RECIPES including ones suitable for Christmas Dinner and entertaining that everyone will love and won’t ruin your progress

You’ll be given our ‘sampler’ recipe book which contains over 40 of FF favourites. You will also receive our updated Xmas recipe book full of delicious and easy recipes to make your Christmas dinner prep easy and healthy.

FREE REGISTRATION IN OUR 14 DAY DETOX PROGRAM starting 11th January (yes, you can do this if you’re on holidays)

The first program we run each year is the 14 Day Detox which always delivers great results in weight loss and in improving energy, skin and bloating. You get this program included in the Healthy Holidays Pack.

UNLIMITED TRAINING AT FITTERFASTER from now till end of January

You will have access to all of our FitForce training sessions (no limits) as well as being able to do 4 of our PeakFit Personal Training sessions and 4 of our famous Box Out classes.

Also included are unlimited access to our 45Live workouts which are run on zoom live. You will also have access to recorded versions of these to use if the times don’t suit you or for some reason you cannot attend ‘live’.

You can also attend 2 of our Pilates classes which also run live on zoom with Jess Ure from Mind-Body-Balance Pilates in Ballarat. Jess is a fantastic Pilates teacher with years of experience.

This means overall you have 22 training sessions each week to choose from.

A TRAINING PROGRAM FOR IF YOU GO AWAY ON HOLIDAYS

You will have access to our 45Live classes (detailed above) if you wish to train live with a coach while away – we have lots of clients doing that whether its at a holiday home or outside the cabin or caravan using just their phone. You’ll need a light set of handweights, but I you don’t have those, I have some you can lend to take with you

If you’d rather train on your own, you can do our pre-recorded Home Workouts which are nice and short (15-30 mins) and do not require any equipment.

I’ll write you up a workout program to take with you that takes into account how long you’ll be gone and how many times you wish to workout while you’re away.

Successful people keep moving even when they’re not at home.  You’ll already have gained some fitness which you won’t want to lose just because you’re not at home.

OPTION TO CONTINUE AFTERWARDS WITH A DISCOUNT IN OUR 6 WEEK CHALLENGE COMMENCING FEB 1ST or OUR LEAN FOR LIFE ONGOING PROGRAM

Our first Challenge Program of 2021 will begin with the school year on Feb 1st. If you can show your commitment to making changes to your lifestyle and being regular with training, you will be offered an ongoing spot at FitterFaster.

It will be up to you if you wish to take part in the 6 week challenge or if you wish to continue with our ‘normal’ training and nutrition program moving forward. Either way, you’ll be offered a discount IF you’ve shown your commitment over December and January.

I understand its a super hectic time of the year and that’s why so many people get to the end of January and wonder why they have gained a few kilos. Mostly, they just don’t consider eating well and moving their body even though it is actually quite simple to do even when you have 1000 things going on.

HOW MUCH and WHEN DOES IT START?

The Healthy Holidays Pack is just $79 paid up front. It’s only available till December 14th so contact me now to get it set up.

You can start any time from now and your package will continue right through till January 31st.

So the sooner you start, the longer the package runs.

To find out more, or to get started, simply email me at jo@fitterfaster.net.au or text me on 0429 612975 any time

To check out just some of the amazing results achieved at FitterFaster without fad diets and at any time of the year, CLICK HERE

https://fitterfaster.net.au/befores-and-afters/

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